Vitamin D can reduce intestinal inflammation
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Matthew Messer
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More and more people suffer from various inflammatory gastrointestinal diseases, so it’s especially important to discover the factors that play a role in their development. Vitamin D has multiple ways to fight off infectious microorganisms; it controls inflammatory processes, so proper vitamin D levels are fundamental for the health of the digestive system.
A randomized controlled trial published in 2021 examined the effectiveness of vitamin D supplementation in 120 children who had inflammatory bowel disease alongside vitamin D deficiency. The children were divided into two groups, one getting 2000 IU vitamin D3 and the other placebo. As a result of vitamin D supplementation, the children’s gastrointestinal symptoms significantly decreased while their quality of life greatly improved . All values indicating inflammation reduced, as well as the need for hospitalization or emergency medical care.
References:
- El Amrousy D, El Ashry H, Hodeib H, Hassan S. Vitamin D in Children With Inflammatory Bowel Disease: A Randomized Controlled Clinical Trial. J Clin Gastroenterol. 2021 Oct 1;55(9):815-820. doi: 10.1097/MCG.0000000000001443. PMID: 33060436.